Feb 18, 2015

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RRCA Latest Edition of Club Running

NEW ISSUE OF CLUB RUNNING IS ONLINE AND SOON TO HIT MAILBOXES Highlights from this issue:  Is a Ride on the Sag Wagon Cheating? ITBS Symptoms, Causes, Treatments Savvy Women Helm Several Major Marathons And much more! Read...

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Jan 15, 2015

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Calendar Updates

Calendar Updates

The calendar has been updated with lots of local races for various sources.     look here

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Apr 7, 2014

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LA Running Co Offers Discount

LA Running Co Offers Discount

Current CRRC members can receive a 10% discount at LA Running Company.  You...

Jan 6, 2014

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Gulf Coast Interstate Relay – ...

Kevin, I appreciate you taking the time to speak with me today. Per our...

Jun 18, 2013

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What’s the difference between minima...

Check out this blog entry from the blog “OT with the MD” about...

Jun 6, 2013

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5 Tweaks That Improve Your Run

By Jeff Galloway • Runner’s World Plenty of runners lock into a...