Triple Crown Series
Triple Crown Series

The Cajun Road Runners Club Triple Crown Challenge is a triad of road running events in Acadiana. The three races are Downtown 8k, Cajun Cup 10K, and Vermilion River Run 10 Miler.

This is the best deal if you plan on racing all three events!

Downtown 8k
September 28, 2024

Cajun Cup 10k + 1 Mile
November 9, 2024

Vermilion River Run
January 25, 2025

Club members will receive a $10 discount at time of registration. No additional code is necessary.

Training Plan

Below you will find a downloadable file for our Triple Crown Challenge Training Plan. This is a miles only plan developed by our RRCA Certified Coach, Christina Chaisson. It is intended for those who need some guidance in how to appropriately build up mileage for this series.

This is a 3 day a week running plan. It can easily be made a 4 day a week plan by adding a short/easy recovery run or walk on the Sunday or Monday following the long run.